Hi, I’m Christopher Colander. A life coach & Mentor in New York.
My Message
Welcome to the transformative journey of life coaching, where we embark on a thought-provoking and creative process to facilitate your personal or professional growth and fulfillment. Life coaching serves as a bridge, filling the gaps left by therapy, mentoring, and consulting, guiding you from where you are to where you want to be in specific areas of your life.
In life coaching, you, the client, take the lead. Through open sharing and communication of your feelings, experiences, and expectations, we craft a dynamic and customized plan for growth. Together, we engage in interactive dialogue and complete creative exercises to unlock your true potential.
Client-Led Approach:
The client leads the coach through their desirable future, exploring possibilities, and addressing the present. The life coach empowers you to:
– Examine:** Explore obstacles, past experiences, and pain points.
– Resolve:** Address challenges, issues, and roadblocks.
– Move Forward:** Take actionable steps towards becoming and fulfilling your goals.
**Tools for Transformation:**
Throughout our sessions, we utilize various tools and techniques to facilitate your growth journey, including:
– The Breathe Technique:** Center yourself and find clarity amidst chaos.
– The Johari Window:** Expand self-awareness and uncover blind spots.
– Word Association:** Tap into subconscious thoughts and emotions.
– Asking The Right Questions:** Challenge limiting beliefs and spark introspection.
– Contemplative Thinking and Meditation:** Foster mindfulness and inner peace.
Guided Process:
Our sessions are structured to guide you through:
– Being present in the moment.
– Reminding yourself of your purpose and intentions.
– Examining your surroundings and internal landscape.
– Activating your senses to tune into your emotions.
– Openly discussing your experiences and challenges.
– Healing past wounds and embracing growth.
– Elevating and empowering yourself to take decisive action towards your goals.
In life coaching, your journey is unique, and our partnership is focused on empowering you to unlock your fullest potential, overcome obstacles, and create a life filled with purpose, fulfillment, and joy. Are you ready to embark on this transformative journey together?
Successful people do what unsuccessful people are simply unwilling to do.
– Jesse Doe
Background
As Founder and Chief Executive Officer of Keynote, Mark has helped develop workshops and programs that have transformed the lives of men and women, and altered the course of education throughout the country and across the world.
Experience
As Founder and Chief Executive Officer of Keynote, Mark has helped develop workshops and programs that have transformed the lives of men and women, and altered the course of education throughout the country and across the world.
Leadership
As Founder and Chief Executive Officer of Keynote, Mark has helped develop workshops and programs that have transformed the lives of men and women, and altered the course of education throughout the country and across the world.
Topics
Mark’s story of transforming his own life into a full and successful life is the inspiration behind her topics around teaching others that it is possible to do the same through education. He enjoys teaching the importance of education as a whole.